Exploring the Most Common Causes of Chronic Neck Pain

Among the most common types of spinal pain treated by back doctors in Miami is neck pain. Read on to learn about some of the typical causes of chronic neck pain. neck - pain

Muscle Strains

Muscle strains are a common cause of both neck and back pain and, although this type of issue can result from a range of factors, having poor posture while working at the computer and using smartphones is one of the most common causes that spine doctors see today. Adopting better posture and creating an ergonomic desk setup are 2 of the best steps that you can take to reduce chronic neck pain due to muscle strain.

Car Accidents

A number of injuries can cause damage to the tissues of your neck, but the whiplash that can result from an auto collision is one of the most well-known types of injury that can lead to chronic neck pain. The forces involved in a rear-end collision, for example, can cause the heads of the passengers to move suddenly in one direction and then another. This type of movement can injure the muscles, tendons, joints, and ligaments in the neck.

Damaged Joints

As with the rest of your body, the joints of your spine can suffer from wear over the years. When you have worn down or damaged joints in your cervical spine, this can lead to a reduced range of motion and chronic neck pain. Osteoarthritis, for example, can cause the cartilage that cushions your vertebrae to deteriorate more rapidly and lead to the formation of bone spurs.

Compressed Nerves

When a nerve that is located in or near your neck is compressed for some reason, this can cause you to experience chronic neck pain. Although they are most common in the lumbar spine, herniated discs can also occur in the cervical spine, allowing the bulging disc to press against nerves and cause the individual to experience discomfort. Also, bone spurs can sometimes compress nerves and cause chronic neck pain.