Blog Posts in 2017

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Am I at Risk of Spinal Stenosis?

In the center of the spine, there is a canal that is home to the spinal cord and the nerve roots. If there isn’t enough room in this canal, the delicate structures within can become compressed. ...
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Stop Letting Back Pain Interfere with Your Sleep

People who suffer from chronic back pain know all too well the effects it has on daily life. It can be painful simply to bend down to tie one’s shoes. Poor sleep quality is another major problem ...
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What Your Doctor Wants You to Know About Cauda Equina Syndrome

Cauda equina syndrome is a rare, but very serious disorder that requires immediate treatment. It can occur in patients who have back pain caused by other medical conditions. If you’re a patient ...
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Pain Relief for Disc Herniation

Herniated disc symptoms can include pain, numbness, tingling, and weakness that extends along either the legs or the arms, depending on where the herniated disc is located in the spine. These symptoms ...
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Can I Golf with Spinal Stenosis?

People who love golf can’t imagine life without it. A diagnosis of spinal stenosis can be emotionally devastating to a passionate golfer, especially if the condition affects the lower back or ...
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Do's and Don'ts to Know After Your Discectomy

The treatment for a herniated disc may sometimes include surgery. During a discectomy, the surgeon carefully removes the portion of the disc material that is compressing the nerve roots. Any sort of ...
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Could You Have a Narrow Spinal Canal?

The spinal canal is the space within the spinal column. The delicate spinal cord and nerves extend through this space. If your spinal canal is narrower than usual, you have a condition called spinal ...
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Get Acquainted with Your Spinal Discs

Your spine is comprised of much more than just bones, which are known as vertebrae. It also has softer structures called intervertebral discs. One disc separates each vertebra from the next one. The ...
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Traveling this Summer? Fly and Drive Without Back Pain

Many people choose to go on road trips and vacations during the warmer months, but back pain can easily sap the fun and relaxation out of travel plans. If you suffer from back pain in Miami, then ...
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Can Smoking Contribute to Back Problems?

If you’re like many people, then you know that tobacco use increases your risk of stroke, lung disease, and cancer. However, you may be surprised to hear that smoking can damage your spine. If ...
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Familiarize Yourself with Your Spinal Discs

Spinal discs are shock-absorbing cushions that sit between the bones of the spine, and herniated discs are a common problem that can cause discomfort and weakness. If you’re dealing with back ...
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Why Is Thoracic Spinal Stenosis Uncommon?

Aging correlates with changes in the spine, many of which are caused by the degeneration of ligaments, vertebrae, and spinal discs. These developments may lead to a condition called spinal stenosis, ...
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Types and Causes of Kyphosis

Do you suffer from an abnormally curved spine or back pain in Miami? If so, then it’s possible that your spine doctor will diagnose you with a condition called kyphosis. To discover more about ...
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What Parents Should Know About Juvenile Disc Disorder

Many people associate degenerative discs with aging and adulthood. However, it’s possible for this problem to affect young people, as well. When this happens, it’s referred to as juvenile ...
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Comparing the Symptoms of Cervical and Lumbar Spinal Stenosis

Do you suffer from neck or back pain near Miami and wonder if spinal stenosis could be to blame? If so, then your spine doctor will ask you about your symptoms to determine if they’re being ...
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Try These Yoga Poses for Your Spine

If you’re like many people who suffer from back pain in Miami, then you’re willing to try new methods of finding relief. To supplement care from your back doctor with alternative ...
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Exploring the Causes of Spinal Stenosis

Spinal stenosis occurs when the spinal column narrows. This process can compress nerves in the spine and cause back pain and numbness that can run into the arms and legs, depending on which region of ...
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What Complications Are Associated with Herniated Discs?

Herniated discs, also sometimes called slipped or bulging discs, occur when the discs that separate the vertebrae in the spine protrude from their normal location and push against the nerves in the ...
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What to Expect During Your Physical Therapy Session

If your back doctor in Miami recommends physical therapy to control your back pain, you may have some questions about what to expect during your appointment. Keep in mind that your physical therapist ...
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Stretches for Relieving Back Pain

If you’re suffering from back pain, one of the non-invasive solutions your spine doctor in Miami may recommend to ease your symptoms is gentle stretching. This video demonstrates a type of ...
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Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

For Miami residents, back pain treatment options abound. You may already be familiar with the benefits of physical therapy for back pain, but what about Pilates? The Pilates system, which was ...
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What Treatment Options Are Available for Spinal Stenosis?

The spine isn’t a completely solid structure. It contains open spaces, called the spinal canal. The spinal canal houses the spinal cord and nerves. If you’re informed that you have spinal ...
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A Look at Some of the Most Common Causes of Back Pain

Back pain is incredibly common, but it’s also frequently preventable. If you’re experiencing severe or persistent back pain and live in Miami, consider talking to a spine specialist about ...
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What You Should Know About Herniated Discs

Herniated discs are one of the most common reasons for persistent back pain. The good news is that there are several effective treatment options available from a herniated disc doctor in Miami. Many ...
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How Performing Home-Based Exercises Can Help Speed Your Recovery

Back pain is a common cause of discomfort for many adults, but there are many ways in which you can address your symptoms without the need for surgery. If you need treatment for a herniated disc or ...
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