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  • A Look at Spinal Stenosis in Young Patients

    A Look at Spinal Stenosis in Young Patients

    If you experience back pain, you’re not alone. Back pain is a relatively common condition which can be caused by acute injury, degenerative disc disease, herniated disc, and other issues. One potential cause of back pain is spinal stenosis, or a narrowing of the spine.

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  • Do's and Don'ts to Know After Your Discectomy

    Do's and Don'ts to Know After Your Discectomy

    The treatment for a herniated disc may sometimes include surgery. During a discectomy, the surgeon carefully removes the portion of the disc material that is compressing the nerve roots. Any sort of spine surgery is a major life event, and there is always the potential for complications. By following the discharge instructions of your herniated disc surgeon near Miami, you can support your recovery and minimize the risk of complications.

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  • Could You Have a Narrow Spinal Canal?

    Could You Have a Narrow Spinal Canal?

    The spinal canal is the space within the spinal column. The delicate spinal cord and nerves extend through this space. If your spinal canal is narrower than usual, you have a condition called spinal stenosis. You may need to see a spine doctor serving Miami to get an official diagnosis, and to learn about your treatment options.

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  • Traveling this Summer? Fly and Drive Without Back Pain

    Traveling this Summer? Fly and Drive Without Back Pain

    Many people choose to go on road trips and vacations during the warmer months, but back pain can easily sap the fun and relaxation out of travel plans. If you suffer from back pain in Miami, then continue reading to learn about ways you can reduce your symptoms and get more enjoyment out of your summer

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  • Comparing the Symptoms of Cervical and Lumbar Spinal Stenosis

    Comparing the Symptoms of Cervical and Lumbar Spinal Stenosis

    Do you suffer from neck or back pain near Miami and wonder if spinal stenosis could be to blame? If so, then your spine doctor will ask you about your symptoms to determine if they’re being caused by spinal stenosis and what area of your spine is affected.

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  • Try These Yoga Poses for Your Spine

    Try These Yoga Poses for Your Spine

    If you’re like many people who suffer from back pain in Miami, then you’re willing to try new methods of finding relief. To supplement care from your back doctor with alternative therapies, consider trying exercises designed to relieve back pain. Watch this video to see some yoga poses that may reduce your discomfort.

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  • Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

    Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

    For Miami residents, back pain treatment options abound. You may already be familiar with the benefits of physical therapy for back pain, but what about Pilates? The Pilates system, which was developed by Joseph Pilates, emphasizes core strength, body awareness, and flexibility. The core muscles lie deep within the abdomen and back. By strengthening these core muscles, the spine enjoys greater support. After practicing Pilates for a while, you’ll develop improved stability in your trunk, which will help you conquer your back pain.

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  • How Performing Home-Based Exercises Can Help Speed Your Recovery

    How Performing Home-Based Exercises Can Help Speed Your Recovery

    Back pain is a common cause of discomfort for many adults, but there are many ways in which you can address your symptoms without the need for surgery. If you need treatment for a herniated disc or another cause of spine pain, then your back doctor near Miami may recommend one or more non-operative back care options to help restore the health of your spine.

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  • When to See a Doctor About Your Back Pain

    When to See a Doctor About Your Back Pain

    Experiencing short-term bouts of mild back pain is not uncommon, and this type of problem usually resolves itself without a need for medical intervention. However, some types of back pain should not be ignored. If you suffer from back pain, then there are a few signs to watch for that mean you could benefit from seeing a back doctor in Miami.

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  • Answering Common Questions About Herniated Discs

    Answering Common Questions About Herniated Discs

    One of the most common problems people experience when it comes to the health of their spine is a herniated disc. If you’ve suffered a herniated disc in Miami or think that you may now be dealing with this issue, then continue reading to learn the answers to common questions about this condition.

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