If you suffer from back pain or lower back pain near Miami, it helps to understand the anatomy of your spine. Watch this video to get a better understanding of how your lower spine looks and functions.
It can be tough to understand back pain if you are not quite sure how the spine itself works. Before you seek spinal stenosis or begin any other back pain management program, make sure to familiarize yourself with your lower back’s five vertebrate. You should also be familiar with the large muscles in your lower back, as any spasms or strains in this area can cause serious lumbar pain.