Have you been scheduled for treatment for your back pain? If so, then your
spine doctor near Miami may recommend physical therapy to support your
recovery process. There are a number of ways in which physical therapy
your recovery from back pain and your procedure.
Physical therapy is often used to strengthen the body and improve the range
of motion of joints following an injury or surgical procedure. Your physical
therapist may guide you through stretches, teach you strengthening exercises,
and provide you with lifestyle advice that can help speed your recovery
from back pain.
Pilates may also be incorporated into your physical therapy treatment.
Pilates can help improve your balance, better your body’s alignment
and overall posture, lengthen tight muscles, strengthen weak muscles,
and reduce your pain. In these ways, physical therapy can help you regain
your strength, increase your flexibility, and support your recovery following