Lower Back Pain

  • Stop Letting Back Pain Interfere with Your Sleep

    Stop Letting Back Pain Interfere with Your Sleep

    People who suffer from chronic back pain know all too well the effects it has on daily life. It can be painful simply to bend down to tie one’s shoes. Poor sleep quality is another major problem for back pain patients in the Miami area. It’s tough to fall asleep with constant pain, and finding a comfortable sleep position can be all but impossible. This lifestyle is unsustainable. Talk to a spine doctor about your treatment options, and in the meantime, make a few simple

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  • Pain Relief for Disc Herniatio

    Pain Relief for Disc Herniatio

    Herniated disc symptoms can include pain, numbness, tingling, and weakness that extends along either the legs or the arms, depending on where the herniated disc is located in the spine. These symptoms can be debilitating, and your back pain doctor in Miami may recommend an epidural steroid injection. You can learn about this treatment by watching this featured video.

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  • Familiarize Yourself with Your Spinal Discs

    Familiarize Yourself with Your Spinal Discs

    Spinal discs are shock-absorbing cushions that sit between the bones of the spine, and herniated discs are a common problem that can cause discomfort and weakness. If you’re dealing with back pain caused by a herniated disc in Miami, then watch this video to learn more about your spinal discs and what happens when one herniates.

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  • Why Is Thoracic Spinal Stenosis Uncommon?

    Why Is Thoracic Spinal Stenosis Uncommon?

    Aging correlates with changes in the spine, many of which are caused by the degeneration of ligaments, vertebrae, and spinal discs. These developments may lead to a condition called spinal stenosis, which involves a narrowing of the spinal canal. If you suffer from rib pain, aching legs, difficulty walking, or middle back pain in Miami, then you may be dealing with thoracic spinal stenosis, which occurs in the middle part of the spine.

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  • What Parents Should Know About Juvenile Disc Disorder

    What Parents Should Know About Juvenile Disc Disorder

    Many people associate degenerative discs with aging and adulthood. However, it’s possible for this problem to affect young people, as well. When this happens, it’s referred to as juvenile discogenic disorder or juvenile disc disorder. If your child suffers from back pain in Miami, then continue reading to learn some important facts about juvenile disc disorder.

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  • Try These Yoga Poses for Your Spine

    Try These Yoga Poses for Your Spine

    If you’re like many people who suffer from back pain in Miami, then you’re willing to try new methods of finding relief. To supplement care from your back doctor with alternative therapies, consider trying exercises designed to relieve back pain. Watch this video to see some yoga poses that may reduce your discomfort.

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  • What You Should Know About Herniated Discs

    What You Should Know About Herniated Discs

    Herniated discs are one of the most common reasons for persistent back pain. The good news is that there are several effective treatment options available from a herniated disc doctor in Miami. Many patients achieve relief of their back pain with nonsurgical treatments, including physical therapy, medications, and injections. If spine surgery is required, patients can expect to return to their full physical functioning.

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  • How Performing Home-Based Exercises Can Help Speed Your Recovery

    How Performing Home-Based Exercises Can Help Speed Your Recovery

    Back pain is a common cause of discomfort for many adults, but there are many ways in which you can address your symptoms without the need for surgery. If you need treatment for a herniated disc or another cause of spine pain, then your back doctor near Miami may recommend one or more non-operative back care options to help restore the health of your spine.

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  • What Happens When You Experience Low Back Pain?

    What Happens When You Experience Low Back Pain?

    Low back pain is a common condition is that is one of the most frequent reasons that people visit their doctors. If you’re suffering from back pain in Miami, your doctor will try to determine the cause to decide on a treatment plan. Watch this video to learn what happens when you experience low back pain.

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  • Why It's Important to Have Good Posture

    Why It's Important to Have Good Posture

    No one liked being scolded about slouching when they were kids, but as it turns out, your mother was right all along. Good posture is essential to good health. When your posture is poor, you risk everything from breathing problems to back pain.

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