• Common Causes of Neck Pain

    Common Causes of Neck Pain

    If you’re suffering from neck pain, consider visiting an orthopedic surgeon near Miami to determine the underlying causes. One of the most common causes of chronic neck pain is poor posture. If you spend a great deal of time sitting, make sure you choose a chair with proper lumbar support. Position your computer monitor or reading materials just below eye level to keep your neck and back in a neutral position. In the meantime, an orthopedic surgeon may recommend relieving your neck pain by injecting a cervical epidural steroid drug.

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  • A Brief Overview of Kyphosis

    A Brief Overview of Kyphosis

    The spine naturally curves slightly; however, in some people, the curvature goes beyond a normal degree. If spine specialists near Miami have diagnosed you with kyphosis, it means that the upper spine has rounded forward. For many people with kyphosis, the only symptom of the condition is a slight hump on the upper back. Sometimes, a severe curvature can result in neck pain and lower back pain.

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  • Perfect Your Posture for Less Back Pain [INFOGRAPHIC]

    Perfect Your Posture for Less Back Pain [INFOGRAPHIC]

    Lower back pain is one of the most common complaints of adults in the United States and a leading cause of missed days at work. One of the biggest reasons back pain is so prevalent is posture. Slumping when you stand, hunching over your computer, or slouching with your smartphone can all put extra pressure on your spine and cause injuries that trigger back pain.

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