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  • Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

    Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

    For Miami residents, back pain treatment options abound. You may already be familiar with the benefits of physical therapy for back pain, but what about Pilates? The Pilates system, which was developed by Joseph Pilates, emphasizes core strength, body awareness, and flexibility. The core muscles lie deep within the abdomen and back. By strengthening these core muscles, the spine enjoys greater support. After practicing Pilates for a while, you’ll develop improved stability in your trunk, which will help you conquer your back pain.

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  • What Treatment Options Are Available for Spinal Stenosis?

    What Treatment Options Are Available for Spinal Stenosis?

    The spine isn’t a completely solid structure. It contains open spaces, called the spinal canal. The spinal canal houses the spinal cord and nerves. If you’re informed that you have spinal stenosis, it means that the spinal canal is narrower than it should be. This exerts pressure on the delicate nerves, causing pain, numbness, and muscle weakness. Spinal stenosis can be quite painful, but there are effective treatment options available. Talk to a spine doctor in

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  • A Look at Some of the Most Common Causes of Back Pain

    A Look at Some of the Most Common Causes of Back Pain

    Back pain is incredibly common, but it’s also frequently preventable. If you’re experiencing severe or persistent back pain and live in Miami, consider talking to a spine specialist about your symptoms. Back pain is treatable with both nonsurgical and surgical approaches. Some of the most common causes of back pain include muscle strains, herniated discs, and poor posture.

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  • What You Should Know About Herniated Discs

    What You Should Know About Herniated Discs

    Herniated discs are one of the most common reasons for persistent back pain. The good news is that there are several effective treatment options available from a herniated disc doctor in Miami. Many patients achieve relief of their back pain with nonsurgical treatments, including physical therapy, medications, and injections. If spine surgery is required, patients can expect to return to their full physical functioning.

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  • How Performing Home-Based Exercises Can Help Speed Your Recovery

    How Performing Home-Based Exercises Can Help Speed Your Recovery

    Back pain is a common cause of discomfort for many adults, but there are many ways in which you can address your symptoms without the need for surgery. If you need treatment for a herniated disc or another cause of spine pain, then your back doctor near Miami may recommend one or more non-operative back care options to help restore the health of your spine.

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  • What Are the Symptoms of Spinal Stenosis?

    What Are the Symptoms of Spinal Stenosis?

    Spinal stenosis is a condition in which the spinal column narrows, putting pressure on the nerves and spinal cord. Although some people don’t experience any symptoms with spinal stenosis, others have debilitating pain and other symptoms that interfere with their daily lives.

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  • Signs That You May Benefit from Back Surgery

    Signs That You May Benefit from Back Surgery

    Having spine surgery for your back condition is a serious decision, but it may also be the best way to get relief from your symptoms. Although spine surgery typically involves a substantial recovery period, an increasing number of back surgeries are performed minimally invasively, so recovery times are shorter.

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  • What Can You Do to Promote Herniated Disc Recovery?

    What Can You Do to Promote Herniated Disc Recovery?

    Herniated disc pain can range from mild to severe, and for some patients, it can be debilitating. Fortunately, there are a number of different options your doctor can try to ease back pain related to herniated discs, from physical therapy to back surgery in Miami. If you are suffering from this kind of back pain, here are some of the herniated disc treatments your doctor may recommend.

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  • When to See a Doctor About Your Back Pain

    When to See a Doctor About Your Back Pain

    Experiencing short-term bouts of mild back pain is not uncommon, and this type of problem usually resolves itself without a need for medical intervention. However, some types of back pain should not be ignored. If you suffer from back pain, then there are a few signs to watch for that mean you could benefit from seeing a back doctor in Miami.

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  • What Happens When You Experience Low Back Pain?

    What Happens When You Experience Low Back Pain?

    Low back pain is a common condition is that is one of the most frequent reasons that people visit their doctors. If you’re suffering from back pain in Miami, your doctor will try to determine the cause to decide on a treatment plan. Watch this video to learn what happens when you experience low back pain.

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